Home Care Assistance Hosts "The Senior Sleep Solution" Presentation
Becky Thomason, Director of Client Services with Home Care Assistance will present "The Senior Sleep Solution."
As we age, our sleep patterns change. Older adults tend to have more difficulty falling asleep and staying asleep than their younger selves. Quality sleep, however, is essential to our physical health and mental well-being at any age. The Senior Sleep Solution explores the common causes of chronic sleep disturbance and provides practical guidance for seniors on improving sleep quality and reducing sleep disruptions. The strategies presented in the Senior Sleep Solution are based on well-researched and easily applied methods and include specific steps for seniors with various sleep disorders. Armed with this knowledge, seniors can be proactive about achieving the ever important good night's rest.
Date and Time
Wednesday Feb 28, 2018
10:00 AM - 11:00 AM EST
Wednesday February 28th
10:00 - 11:00am
Location
Partners in Primary Care - Greer
805 W Wade Hampton Blvd
Greer, SC 29650
Fees/Admission
This event is open to the public at no cost.
Contact Information
Call the office of Home Care Assistance
(864) 289-9897
Send Email